harmonize your

journey

Renew your mind, invigorate your body, be present

harmonize your

journey

Renew your mind, invigorate your body, be present

Our Retail Space

register for our upcoming

events

TRANQUIL NIDRA EXPERIENCE WITH MACKENZIE 

FRIDAY, AUGUST 30th at  7:00-8:30PM

Join us for a serene and transformative experience created to guide you into deep relaxation and rejuvenation. This special mix of Yin flowing into Nidra offers a unique blend of gentle stretching and profound rest, creating the perfect environment for restoring your mind, body, and spirit.
Suitable for all levels. Everyone is welcome to join me on this journey to tranquility.

Investment $44

Kundalini Activation Process With Amy 

Saturday, September 7th  5:00 PM

Kundalini Activation Process is a direct energy transmission that activates the process of Kundalini awakening. In a KAP session, spontaneous movements can and do arise. Some consider it a cathartic experience or something that gives them deep insights or realizations. But these are just some of the side effects that can and do happen.

A profound rewiring of the brain structure and central nervous system happens with continued exposure. Every “symptom” or sign of a kundalini awakening, from the earliest signs to the later end manifestations, are seen regularly in participants.

In a session, you lie down on a yoga mat. Some music is played. The facilitator touches or presses some of the chakra or meridian points on your body. That’s it. That’s all that happens on the outside. What happens on the inside is a totally different story…

The transmission of KAP is different from any classic Kundalini practice and goes beyond just kundalini. It’s a descending life force where the energy enters from the top of the crown and works its way toward the root, and eventually activates the kundalini at the root chakras and starts to flow both ways. This creates a more powerful but gradual awakening process than most people have ever experienced and is often described as very natural.

Investment $35

Flexibility And Flow With Amelia

Saturday, September 21st 10:00-11:00 AM

If you’ve ever felt lost on knowing how to stretch, when to stretch or what stretches to do then this class is for you.
Movement effects the quality of our life and stretching is an important movement our body needs and craves. As we age, our bodies naturally tighten. It’s vital we keep our muscles, fascia and joints loose so we can have better mobility.
In this class you will learn:
– The benefits of stretching
– Breathing techniques for stretching
– How long to hold a stretch to increase muscle relaxation
– The power of mind-muscle connection
– Full body awareness
There will be soothing music to ignite our senses and get us into a relaxed state.
Please drink water before, during and after class so you can properly flush toxins and increase blood flow.
Come unwind, relax and feel the amazing power of stretching.

Investment $20

FASCIA RESET WITH AMY

SATURDAY, SEPTEMBER 14th  11:00-12:15

Join us for this transformative workshop dedicated to the vitality of your fascia- the connective tissue that supports your entire body. In this workshop, we will release tension, improve your mobility, and enhance your well-being through targeted fascia release techniques.
What you will learn-
-Fascia Fundamentals
-Release Techniques
-At-Home Care
Whether you’re new to fascia release or looking to deepen your practice, this workshop will equip you with the knowledge and tools to care for your fascia on and off your mat.

Investment $22

Awaken To Your Soul’s Truth: A Spiritual Journey of Self-Discovery

SATURDAY, SEPTEMBER 28th  11:30-2:30

Discover the essence of your true self in this transformative course designed to guide you on a spiritual journey that transcends religious boundaries. Unlike religion, which often focuses on external doctrines and practices, spirituality is about reconnecting with your inner self, remembering who you truly are, and understanding the unique purpose you came here to fulfill.
Through guided meditations, reflective exercises, and profound insights, you will learn to tap into your inner wisdom, align with your higher self, and embrace the deeper meaning of your existence.
Join us on this path to spiritual awakening and unlock the potential within you to live a life of authenticity, purpose, and fulfillment.

Investment $44

SHEMANIC BREATHWORK CEREMONY

SATURDAY, OCTOBER 12th  3:00-7:00

Please join us, for an afternoon of Inner Exploration , through sharing, Shamanic Breathwork, Art & Processing. The deeper we go, the lighter we become.

Shamanic Breathwork is an experiential process that uses breath, music attuned to the chakras, vibration, movement and subtle bodywork. This allows us to step outside our everyday consciousness, where self healing is experienced.

As a result you will~

~Release stuck emotions, free creative energy and reaffirm Your connection to the Divine.

~Breathe life into your visions & activate your deepest desires

~ Release stress, anxiety, trauma, limiting beliefs, stuck energy, etc, that may be getting in the way

~Receive insight into manifesting your highest vision for yourself

Patti Holsey~is a Certified Shamanic Breathwork Facilitator, Nationally Board Certified Licensed Massage Therapist, Body Memory Recall Practioner, Reiki Master and Shamanic Minister. She has spent years in her own inner exploration of the mind body connection, healing and transformation and has a passion to create a sacred space in which others may connect with their own Inner Shaman…to heal and transform

” When we show up & we commit to doing our work…we transform ourselves and we transform the world”

Linda Star Wolf

Shamanic Breathwork Founder

ADVANCED REGISTRATION IS REQUIRED

as There is limited space available

Please remember this is a mind altering/plant medicine free event! The BREATH is all we need.

Shamanic Breathwork is Not recommended for people with certain cardio-vascular problems, epilespy, recent surgery, pregnancy, psychosomatic, mental health or acute physical limitations. If you have questions or concerns about any of these conditions, please contact Patti @ 816-517-3932.

Please Bring

~Journal

~Pen

~Water bottle

~light Snack

~Pillow and Blankets, yoga mat or sleeping bag for breathwork

~Wear comfortable clothing

~A sacred object for the altar if you like

Shamanic Breathwork­® is a registered trademark of Linda Star Wolf

INVESTMENT $80

INTRODUCTION TO TAI CHI WITH JOSH

SATURDAY, OCTOBER 5th  1:00-2:00

Tai Chi is often referred to as a moving meditation. In which it develops the mind-body connection, with its slow and graceful movements. In class we go over some of the basic principles and practices for tai chi. With only a few minutes a day you can greatly improve your quality of life! The class goes over how to relax and move, as well as activate your body’s natural energy. Tai chi develops the practice of functional movement patterns and activates your mind and energy. Feel the Energy!

INVESTMENT $25

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for someone special?

Austin Says…

“One of our favorite places to shop and the best place in the area! No bad vibes when you walk into this shop and everything is incredibly priced for the size of their products. They also offer yoga and meditation classes in the back studio which always seem very well lead and super relaxing. All around a 10/10 experience.”

let’s meet our

certified yoga instructors

Alissa

Read Alissa’s Bio

Rachel

Read Rachel’s Bio

Becca

Read Becca’s Bio

Erin Says…

“The community built at Mantra is incredibly kind and accepting. As someone brand new to yoga, I felt very welcomed into the space from the first time I came in. I’ve gone to a class by almost every instructor now, and I have enjoyed each and every one of them.”

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