harmonize your

journey

Renew your mind, invigorate your body, be present

harmonize your

journey

Renew your mind, invigorate your body, be present

Our Retail Space

register for our upcoming

events

Understanding Human Design: A Beginners Guide

SATURDAY, January 11TH  1:00-2:30

In this class, you’ll explore your Human Design Bodygraph—A visual blueprint of your unique energy patterns created from your birthtime.
By understanding your design, you can relieve your mind and renew your body, gaining insights that empower you to navigate life with greater clarity and purpose. You can expect to gain insights into your unique strengths, learn to navigate challenges and decisions in greater alignment, and cultivate a profound connection to your true self.
Experience this journey of self discovery in an educational and nurturing environment. All levels welcome.

INVESTMENT $33

STRENGTHENING INTUITION

SATURDAY, JANUARY 18TH  12:00-1:00 PM

Would you like to embrace your intuition with more ease and trust? Maybe you don’t even know what intuition is but want to learn more! You could be tired of anxiety and external pressure directing your life.
No matter where you fit in, this class will be extremely beneficial for you! Class will begin with a brief discussion explaining what intuition is, how it differs from regular thoughts and anxious problem solving, its importance, and the benefits of strengthening your intuition. This will lead us into a few intuition games, a fun approach to strengthening your intuition! Playing these games will help you learn how your intuition speaks to you! This will vary from person to person; some people hear things, some feel or sense energy, other people may get more visual communication and see an image flash or fixate on a poster in the room.
I will also provide the class with at-home exercises they can do to continue developing their intuition. Class will conclude with a gentle meditation where we will release our inhibitions and fully lean into our intuition. This meditation will help you become aware of the blockage that may be keeping you from fully trusting and utilizing your intuition. With love and acceptance, I will walk you through releasing it and welcoming your intuition in. From this space, I will invite you to connect with your intuition and allow whatever information needs to come through.
BRING: something to take notes with (not required), whatever helps you meditate comfortably (blanket, cushion, pillow, etc.)
Investment $20

Men’s Yoga Workshop: Unlock Power, Presence, and Pleasure

SATURDAY, JANUARY 25TH  2:00-4:00 PM

Guys, when was the last time you let your body truly speak?

Where you were so dropped into the moment it was ecstatic, you had no anxiety, and nothing could bother you?

While I do not have the lived experience of being a man, I have worked with countless men in my practice, spent a lot of time with lovers and male friends, and have observed men in multiple settings. I have found that most men live with the constant background noise of tension. It shows up in their stiff hips, clenched jaws, gripped hands, wound up forearms, tight chests, and minds that never stop racing.

The tension doesn’t just live in your body, it shows up in how you love, relate, connect, and touch.

This workshop is a safe place to let all of that tension go. It’s an invitation to unravel. To feel, to empower you, and to wake up your body so your intimate encounters can be vibrant, electric, and unforgettable.

Unlock the Tension You Didn’t Know You Were Holding:

Imagine your hips, low back, and shoulders melting into deep relaxation. The restorative postures, nourishing massage, and powerful breathwork practices allow release and feelings of liberation. With this new freedom in your body, you’re able to deepen connection and welcome potent sensations.

Show Up Powerfully in Your Relationships:

Presence is the HOTTEST thing you can bring to the bedroom and to your relationship. Your partner craves YOU- your presence, your touch, and your openness. Moving through breathwork, really experiencing yoga postures, and dropping into relaxation not only calm your mind, they teach your body to stay fully engaged. The ability to touch, love, and move with intentional awareness will ignite intimacy.

Feel Confident, Strong, and Magnetic:

Moving through powerful yoga postures and intense breathwork will awaken parts of you that have been dormant. The sensation of blood rushing though your body, your chest opening, your muscles engaging, and your energy bursting allows you to tap into your strength and power. You’ll stand taller and move with purpose. The confidence cultivated in your yoga practice will radiate into every part of your life, including your relationships. People around you will notice and will be drawn to you.

Discover the Art of Slowing Down:

I tell my sex coaching clients all the time to slow the f*ck down. Slow down when you’re enjoying solo play. Slow down during intimacy with your partner. Slow down your conversations, especially during conflict. Slow down to find the next best step. Slow down and enjoy your life. Intimacy and pleasure thrive when they are savored, there is no need to rush. Your partner will notice this grounded sensual presence and will enjoy all the pleasure it brings.

Awaken the Flow of Pleasure:

I tell men often that if they want to be better lovers, and enjoy sex even more themselves, they need yoga. Opening up the hips and pelvic floor will open the gates to more vitality and sensation. Releasing tension in these areas invites longer, stronger orgasms and erections. You’ll feel more free, lighter, and more open to giving and receiving so much bliss.

This workshop isn’t just about stretching and breathing, it’s about rediscovering the pleasure of being fully alive. What if you could feel every sensation, savor every moment, and bring delicious, hot energy into every touch, conversation, kiss, and interaction?

Are you ready to embody Presence, Power, and Pleasure, and to be that version of yourself your partner (now or in the future) can’t stop thinking about?

Sign up for the two-hour workshop that includes yoga instruction, breathwork, and massage during a restorative portion with an investment of $60.

Spots are limited.

Austin Says…

“One of our favorite places to shop and the best place in the area! No bad vibes when you walk into this shop and everything is incredibly priced for the size of their products. They also offer yoga and meditation classes in the back studio which always seem very well lead and super relaxing. All around a 10/10 experience.”

let’s meet our

certified yoga instructors

Rachel

Read Rachel’s Bio

Becca

Read Becca’s Bio

Erin Says…

“The community built at Mantra is incredibly kind and accepting. As someone brand new to yoga, I felt very welcomed into the space from the first time I came in. I’ve gone to a class by almost every instructor now, and I have enjoyed each and every one of them.”

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