harmonize your

journey

Renew your mind, invigorate your body, be present

harmonize your

journey

Renew your mind, invigorate your body, be present

Our Retail Space

register for our upcoming

events

SHEMANIC BREATHWORK CEREMONY

SATURDAY, OCTOBER 12th  3:00-7:00

Please join us, for an afternoon of Inner Exploration , through sharing, Shamanic Breathwork, Art & Processing. The deeper we go, the lighter we become.

Shamanic Breathwork is an experiential process that uses breath, music attuned to the chakras, vibration, movement and subtle bodywork. This allows us to step outside our everyday consciousness, where self healing is experienced.

As a result you will~

~Release stuck emotions, free creative energy and reaffirm Your connection to the Divine.

~Breathe life into your visions & activate your deepest desires

~ Release stress, anxiety, trauma, limiting beliefs, stuck energy, etc, that may be getting in the way

~Receive insight into manifesting your highest vision for yourself

Patti Holsey~is a Certified Shamanic Breathwork Facilitator, Nationally Board Certified Licensed Massage Therapist, Body Memory Recall Practioner, Reiki Master and Shamanic Minister. She has spent years in her own inner exploration of the mind body connection, healing and transformation and has a passion to create a sacred space in which others may connect with their own Inner Shaman…to heal and transform

” When we show up & we commit to doing our work…we transform ourselves and we transform the world”

Linda Star Wolf

Shamanic Breathwork Founder

ADVANCED REGISTRATION IS REQUIRED

as There is limited space available

Please remember this is a mind altering/plant medicine free event! The BREATH is all we need.

Shamanic Breathwork is Not recommended for people with certain cardio-vascular problems, epilespy, recent surgery, pregnancy, psychosomatic, mental health or acute physical limitations. If you have questions or concerns about any of these conditions, please contact Patti @ 816-517-3932.

Please Bring

~Journal

~Pen

~Water bottle

~light Snack

~Pillow and Blankets, yoga mat or sleeping bag for breathwork

~Wear comfortable clothing

~A sacred object for the altar if you like

Shamanic Breathwork­® is a registered trademark of Linda Star Wolf

INVESTMENT $80

LEARNING THE TAROT:DIVINE PARTNERS

SATURDAY, OCTOBER 19TH  4:00-5:30

Deepen your connection with the divine partners in this learning the tarot class. No matter your skill level with tarot, this class will help you understand the court cards more and really decipher the difference in feminine and masculine energy in regards to tarot. For this class, you’ll want a pen, paper, and your own tarot deck (not necessary if you don’t have one, though!) We’ll begin class by going over the difference in feminine and masculine energy. Leave all societal standards at home because this will take us beyond gender and allow us to explore how these qualities exist within all of us. Understanding this difference will help you understand the tarot cards better! Most of class will be spent going over the divine partners: the empress and the emperor, the high priestess and the hierophant, the kings and queens of wands, pentacles, cups, and swords. We will also go over cards that represent divine partnership, the lovers, and the two of cups. After we go over the cards, we’ll end class with a fun intuition practice. I always end my classes with these because it helps you actually practice feeling the energy of the cards, trusting your intuition, and feeling confident to voice the message you receive.

INVESTMENT $18

HEALING THE CENTER OF YOUR UNIVERSE

SATURDAY, OCTOBER 26th  1:00-2:00

Are you ready to enhance your health and experience a vibrant, energetic new you?

The center of your universe, your microbiome plays a critical role in your overall health and wellness. Through this class you’ll be able to assess the state of your personal microbiome and identify any imbalances that may be impacting your health.

But that’s not all! This class will empower you to take charge of your own health and wellness through discovering how your microbiome affects every aspect of life, from digestion to mood to overall vitality.

You’ll gain easy-to-implement action steps that you can start using today to improve your microbiome health and support your body’s natural healing processes.

Join us today and take the first step towards optimal health!

 

INVESTMENT $33

TRANQUIL NIDRA EXPERIENCE

FRIDAY, NOVEMBER 1ST  7:00-8:30

Join us for a serene and transformative experience created to guide you into deep relaxation and rejuvenation. This special mix of Yin flowing into Nidra offers a unique blend of gentle stretching and profound rest, creating the perfect environment for restoring your mind, body, and spirit.
Suitable for all levels. Everyone is welcome to join me on this journey to tranquility.

INVESTMENT $44

MEAL MAGIC MADE EASY

 

 

SATURDAY, NOVEMBER 16TH  1:00-2:00

Ready to transform your kitchen into a hub of delicious and healthy meals? Join us for a fun, interactive workshop where meal planning becomes a breeze! Discover the secrets to creating nutritious, family-friendly meals while saving time and energy.

In this engaging session, you’ll learn:
🍽️ Smart Strategies: Learn tips and tricks to make your weekly menus come together seamlessly.
🥗 Healthy Choices: Prepare wholesome meals that support your family’s health, using ingredients that are both nutritious and delicious.
⏱️ Time-Saving Techniques: Uncover methods that let you spend less time cooking and more time enjoying your meals and loved ones.

Whether you’re new to cooking or an experienced chef, Meal Magic Made Easy offers practical advice, delicious recipes, and a sprinkle of fun. Join in on the chance to simplify your meal planning and make cooking enjoyable!

Grab your cookbooks, notebooks, and/or computer, and your appetite, and let’s make meal planning easy and fun together! 🎉👩‍🍳

In this class we will:

  • nail down some foundations for your meals that will please those who join your dinner table
  • discover meals that are fun, new, exciting, and make you look forward to creating them.
  • discover the best place for you to keep your menu so everyone knows what’s for dinner with no more guessing, winging it, or cringing when the question comes
  • hacks for saving you time and money with your meal
  • try some easy snacks and samples in class
  • much more…

I am so excited to share my secret in finding the joy in meal planning with you!

 

 

INVESTMENT $33

FLEX AND FLOW WITH AMELIA

 

 

SATURDAY, NOVEMBER 23RD  2:00-3:00

If you’ve ever felt lost on knowing how to stretch, when to stretch or what stretches to do then this class is for you.
Movement effects the quality of our life and stretching is an important movement our body needs and craves. As we age, our bodies naturally tighten. It’s vital we keep our muscles, fascia and joints loose so we can have better mobility.
In this class you will learn:
– The benefits of stretching
– Breathing techniques for stretching
– How long to hold a stretch to increase muscle relaxation
– The power of mind-muscle connection
– Full body awareness
There will be soothing music to ignite our senses and get us into a relaxed state.
Please drink water before, during and after class so you can properly flush toxins and increase blood flow.
Come unwind, relax and feel the amazing power of stretching.

 

 

INVESTMENT $20

ANCIENNT STONES: A JOURNEY INTO CRYSTAL HEALING 

SATURDAY, NOVEMBER 2ND  3:00-400

Discover the fascinating world of crystal healing in this introductory class, perfect for those new to working with stones. We’ll guide you through the basics of crystal energy, from understanding their unique properties to learning how to select, cleanse, and use them for healing and balance. You’ll explore how they can support your emotional, physical, and spiritual well-being. No prior experience is needed—just bring your curiosity and an open heart as we embark on this gentle journey into the magic of crystal healing!

INVESTMENT $33

Light of the Soul: Healing the Energy Body

SATURDAY, NOVEMBER 15th  7:00-8:00

Join me on this relaxing, candle lit journey, where you’ll explore and balance your energy body through guided meditation and energy healing. Learn techniques to release blockages and raise your vibration. Leaving you feeling grounded and aligned with your true self. Perfect for all levels.

INVESTMENT $33

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for someone special?

Austin Says…

“One of our favorite places to shop and the best place in the area! No bad vibes when you walk into this shop and everything is incredibly priced for the size of their products. They also offer yoga and meditation classes in the back studio which always seem very well lead and super relaxing. All around a 10/10 experience.”

let’s meet our

certified yoga instructors

Rachel

Read Rachel’s Bio

Becca

Read Becca’s Bio

Erin Says…

“The community built at Mantra is incredibly kind and accepting. As someone brand new to yoga, I felt very welcomed into the space from the first time I came in. I’ve gone to a class by almost every instructor now, and I have enjoyed each and every one of them.”

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