meet our
yoga instructors
let’s meet our
certified yoga instructors
Rachel
Read Rache;l’s Bio
Rachel's Bio
18 years ago, Yoga was THE thing that put me back in touch with my body. I had dissociated from my body at a very young age due to various traumatic events. My first yoga class made me feel like I had come home. Home to myself. Through the movement and the breathing I was able to step back into my authentic self and power.
The body is wildly intelligent and it is an honor to be of service in this way, connecting you back with your body and your breath.
When I am not being of service you will find me communing with Mother Earth. Nature is my medicine and I love nearly all activities involving the outdoors; skiing, hiking, paddle-boarding, exploring and traveling.
Alissa
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Alissa's Bio
In 2023, I decided I wanted to share this practice with others and attended yoga teachers training at Darling yoga in Overland Park. I am passionate about helping others achieve their goals and find inner peace through the practice of yoga.
When I’m not teaching, I enjoy spending time in nature, gardening and creating art.
Amy
Read Amy’s Bio
Amy's Bio
Sydney is an intuitive energy worker here to bring healing and divine guidance. She uses her unique blend of abilities such as clairaudience, clairsentience, claircognizance, and clairchanneling to deliver divine healing and guided messages.
Sydney Alana is a certified 2nd degree Usui reiki practitioner, intuitive tarot reader, and is currently honing her mediumship skills. If you are looking for long-lasting, gentle, yet radical healing or guidance a session with Sydney may be for you!
Sydney’s energy sessions are intuitively guided and include an energy clearing, subtle transmutation of low frequencies or traumas, transmission to high frequency, and opening to unconditional love. These sessions are completed with a combination of energy work, crystals, sound therapy, and aromatherapy.
Alicia
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Alicia's Bio
With over a decade of experience as a Personal Trainer and Group Instructor, she has witnessed the transformative power of self-awareness. As a Precision Nutrition Coach, she understands the crucial role nutrition plays in optimal wellness. Moreover, her 280-hour Kundalini Yoga teacher training, including mind and meditation, along with 200RYT Yoga certification, allows her to guide you in nurturing the profound connection between your mind, body, and spirit.
In addition, she’s currently pursuing a certification in Eden Energy Healing, further expanding her knowledge and skills. Through her training in Emotion and Body Codes, Human Design, Reiki, Pranic Healing, Holistic Life Coach and XPT Breathing Coach, she has gained a comprehensive understanding of holistic healing modalities. Alicia is continuously enriching her expertise with numerous courses in your whole health and well-being.
Alicia’s purpose in this lifetime is to support you in discovering your inner radiance, allowing it to shine brightly within yourself and to the world around you.
Alicia’s personal goal is to uplift and elevate the vibration, frequency, and energy of individuals, one person at a time, through the transformative journey towards improved health and overall well-being.
Alicia invites you to embark on a journey of self-discovery, where you will unlock your true potential and embrace a life of wellness and fulfillment. So you’re able to illuminate your path and empower you to live as your highest self.
Becca
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Becca's Bio
Ashtanga Vinyasa has been a catalyst in her personal healing and spiritual journey and as her personal practice and teaching has deepened she completed her 500 hr certification in Hatha based practice through Community Yoga Shala in the spring of 2023. She is always a student of yoga and is honored to share the evolution of practices with the community at Mantra!
Mackenzie
Read Mackenzie’s Bio
Mackenzie's Bio
My goal in teaching is to bring those benefits to other people.
I’m currently working towards a degree in physical education to hopefully teach yoga in schools. I have met the sweetest people through teaching yoga that inspire me even more. I am so grateful to get to teach.
Fun fact: I love going on hikes with my dog
See you in class soon!
meet our
readers
Sydney
Read Sydney’s Bio
Sydney's Bio
Sydney is an intuitive energy worker here to bring healing and divine guidance. She uses her unique blend of abilities such as clairaudience, clairsentience, claircognizance, and clairchanneling to deliver divine healing and guided messages.
Sydney Alana is a certified 2nd degree Usui reiki practitioner, intuitive tarot reader, and is currently honing her mediumship skills. If you are looking for long-lasting, gentle, yet radical healing or guidance a session with Sydney may be for you!
Sydney’s energy sessions are intuitively guided and include an energy clearing, subtle transmutation of low frequencies or traumas, transmission to high frequency, and opening to unconditional love. These sessions are completed with a combination of energy work, crystals, sound therapy, and aromatherapy.
Amy
Read Amy’s Bio
Amy's Bio
Sydney is an intuitive energy worker here to bring healing and divine guidance. She uses her unique blend of abilities such as clairaudience, clairsentience, claircognizance, and clairchanneling to deliver divine healing and guided messages.
Sydney Alana is a certified 2nd degree Usui reiki practitioner, intuitive tarot reader, and is currently honing her mediumship skills. If you are looking for long-lasting, gentle, yet radical healing or guidance a session with Sydney may be for you!
Sydney’s energy sessions are intuitively guided and include an energy clearing, subtle transmutation of low frequencies or traumas, transmission to high frequency, and opening to unconditional love. These sessions are completed with a combination of energy work, crystals, sound therapy, and aromatherapy.
Amy
Read Jamie’s Bio
Jamie's Bio
She has had a love of all things metaphysical for as long as she can remember. Jamie began channeling for spirit in 2012 and has been working fairs in the Kansas City area, as well as the midwest for 7 years. She is also a spiritual teacher and teaches classes on learning to communicate with spirit, as well as a development circle to help you work on your spiritual gifts. To find out more, check out her website, spiritspeakerkc.com, or her Facebook page -Spirit Speaker KC.
Sally
Read Sally’s Bio
Sally's Bio
Sally completed her Hatha Yoga teacher training in 2007 and has been teaching all level Hatha and Flow classes since then. While studying exercise science from 2004-2007 Sally worked as a personal trainer at her local YMCA and also as a physical therapy assistant in 2007 and spent time working with patients at 3 different clinics.
Sally currently teaches Flow Yoga, Pilates equipment and mat classes in addition to as many private sessions as possible. Sally’s classes focus on alignment, strengthening the total body, proper technique, anatomy and balance. Working with everyone from athletes to those with chronic health issues is all in the days work.
Her commitment, dedication and passion to the Yoga and Pilates work as well as overall body health allow her to be ever-enhancing her skills through continuing education and new areas of study. Other certifications include Peak Pilates Comprehensive (2013), Piloxing (2014), Group Cycle (2007) and Personal Trainer (2004).
Renee
Read Renee’s Bio
Renee's Bio
meet our
practitioners
Mantra has a wide variety of practitioners from massage therapists to palm readers. Meet the team and we look forward to seeing you in the space soon.
*Payments are made at the time of booking. Our cancellation policy requires a 48 hour notice before the start of service to avoid the cancellation fee which is the amount of the service you are scheduled for. Thank you!
massage
Savannah
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Savannah's Bio
Yoga has been a center point of healing, growth, self-exploration, and vehicle for bliss in Savannah’s life for decades. It has been a necessity during intense moments, and the benefits of yoga have been so powerful for her, it makes sense to share these gifts with others.
She received her 200 RYT from The Zen Zone in 2018, and continues to integrate the eight limbs of yoga throughout each area of her life. Yoga is more than just physical work on the mat.
In addition to yoga instruction, she’s also a certified Massage Therapist, VITA Sex, Love, and Relationship Coach, Breathwork Facilitator, and Reiki Therapist. You can find her playing in the woods or on her paddle board, reading and learning, creating art, or having full belly laughs with friends and her partner.
When I’m not studying or facilitating healing with massage work you can find me outside in nature. I love the connection I feel. There is Energy all around us, slow down, listen, and breathe it in.
Laura
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Laura's Bio
Christa
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Christa's Bio
Hi! I’m Christa, I’m a hard working mother of three who has a passion for healing. I’ve been a practicing massage therapist for over 15 years. My specialties include medical, therapeutic,and deep tissue related therapies.
I’m highly practiced in cupping and graston therapy and have experience with lymphatics and lypomassage.
My background includes a bachelors degree in sports medicine that I achieved at Park University.
I enjoy the gym, climbing mountains and a good glass of wine. I’ve worked with several types of clients and look forward to working with and meeting you.
reiki
Steffanie
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Steffanie's Bio
Steffanie is an intuitive energy worker dedicated to bringing healing and spiritual insight to her clients. Certified as a Reiki Level 2 practitioner in 2023, she harnesses a unique blend of abilities to deliver profound healing and guided messages.
Her passion for holistic well-being shines through in every session, where she creates a sacred space for clients to explore their spiritual journey. Whether you’re seeking relief from stress, physical pain, or emotional challenges, Stephanie’s compassionate approach ensures you leave with practical insights to enhance your own spiritual gifts and overall well-being.
Steffanie’s Reiki sessions are intuitively guided and include energy clearing, subtle transmutation of low frequencies or traumas, transmission to high frequencies, and an opening to unconditional love. These transformative sessions are enriched with a combination of energy work, sound therapy, and aromatherapy.
Book your empowering healing session with Steffanie today and begin your journey toward holistic wellness and spiritual growth.
*Please avoid alcohol consumption at least 24 hours prior to an energy session.
Brian
Read Brian’s Bio
Brian's Bio
Meet Brian Wochner: A Beacon of Compassion and Healing Light
Brian is a dedicated Karuna Reiki practitioner, whose journey into the realm of healing was sparked by a profound passion for compassion and a deep-seated desire to alleviate suffering. With a heart as expansive as the universe itself, Brian channels the ancient art of Karuna Reiki to facilitate profound transformations, guiding individuals towards a state of profound inner peace, love, and higher vibrations.
Driven by an unwavering commitment to service, Brian strives to create a sanctuary of healing where individuals can shed the burdens of trauma, fear, and negativity, and emerge into the radiant light of their true selves. With each healing session, Brian aspires to ignite the flame of self-love within every soul, nurturing a sense of wholeness and harmony that reverberates through every aspect of their being.
*Please avoid alcohol consumption at least 24 hours prior to an energy session.
personal training
Jess
Read Jess’ Bio
Jess' Bio
advanced wellness technology
MenlaScan
Learn More
Learn More About The MenlaScan
In this session you will receive a MenlaScan Fit, a 1-minute 3D non-invasive full body scan with your wellness profile results emailed in real-time. You will sit in private session with Rachel, Mantra’s trained MenlaScan practitioner.
Personalized explanation of results in the following categories measured:
- Overall wellness
- Body composition
- Microcirculation
- Vertebral health
- Cardiovascular function
- Autonomic nervous system balance
You will also receive personalized nutrition and exercise suggestions as well as alternative holistic health and wellness options that may work best for your body and life. Personalize your wellness journey today!
Investment: $99
*MenlaScan is a General Wellness Device for maintaining or encouraging a general state of health or healthy activity. Intended use relates to the role of a healthy lifestyle with helping to reduce the risk or impact of certain chronic diseases or conditions and is not designed or intended to be used as a diagnostic device. I am a certified health coach with a Bachelor of Science degree in health and physical education, I am not a licensed health care practitioner.
BIOMAT
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Learn More About The BIOMAT
The BIOMAT has been backed by science. It has been approved by the FDA and is classified as a Class 2 Medical device suitable for the treatment of muscle spasms, joint pain, and stiffness.
The BIOMAT combines far infrared rays, negative ion therapy and the superconductive healing properties of pure amethyst for the effective treatment of a range of health issues including stress, insomnia, sprains and strains, post-surgical healing and scar reduction, joint and muscle soreness, chronic neck and back pain, heavy metal toxicity, inflammation, arthritis, Lyme disease and circulatory issues.
Additionally, the far infrared rays produced by the BIOMAT have been found to prevent metastatic cancer and target cancer cells, providing patients with an alternative to radiation or chemotherapy treatments.
• Assists in detoxification
• Increases circulation
• Increases metabolism and promotes weight loss
• Strengthens immune system
• Improves complexion
• Improves mood and general sense of well-being
• Reduces generalized and local inflammation
• Relieves joint pain and stiffness
• Relieves acute and chronic pain
• Reduces stress and anxiety
• Rejuvenates energy
• Improves sleep patterns
alternative healing practitioners
Rachel Tao Healing Hands
Read Rachel’s Bio
Rachel's Bio
When I am not being of service you will find me communing with Mother Earth. Nature is my medicine and I love nearly all activities involving the outdoors; skiing, hiking, paddleboarding, exploring and traveling.
Crystal Trauma Informed Breathwork and Energy Healing Practitioner
Read Crystal’s Bio
Crystal's Bio
Crystal is a versatile practitioner of holistic wellness, whose skills encompass a broad range of modalities to facilitate mind-body-spirit integration. The Crystaline approach emphasizes the cultivation of a balanced and authentic relationship with oneself, moving beyond the need for controlling the body and emotions. Through this work you receive customized breathwork, energy healing, and trauma release techniques that are designed to facilitate personal growth and transformation.
For over ten years, I’ve guided individuals in transforming the ways they interact with the world, helping them move beyond unhealthy patterns through a blend of intuitive wisdom, embodied experience, and trauma-informed practices. I offer a safe space where you can have a felt experience of your truth. My approach is both down-to-earth and deeply spiritual, balancing the practical and metaphysical to provide simple yet powerful guidance.
Together, we’ll navigate emotional, mental, and spiritual challenges—helping you reduce chronic stress, break free from toxic cycles, and access deeper emotional and spiritual freedom.
Renee Psychic Medium Empath
Read Renee’s Bio
